The Foundational Elements
of Somatic Work
Welcome to Module 1: Foundational Elements of Somatic Work, an enriching journey into the essentials of the Somatic Enneagram Method, taught by Marion Gilbert. Designed for those seeking to deepen their understanding of somatic practices, this course offers transformative tools for working with the mind, body, and emotions to promote healing and growth.
This course helps us to understand how thoughts, emotions, and instinctive physical responses play a crucial role in regulating reactions to everyday events. Learn to integrate these insights into your life for more effective treatment of stress, anxiety, and emotional imbalance.
What You Will Experience:
In this module, Marion Gilbert will guide you through the core concepts of the Somatic Enneagram Method, including:
- Grounded Presence: Learn how to stay anchored in your body, maintaining stability and openness in the present moment.
- Inner Observer Cultivation: Develop the ability to objectively observe your internal responses and thought patterns.
- Placement of Attention: Discover how to direct your awareness to specific areas of your body to relax your type structure and access deeper self-understanding.
The course will include engaging practices, lectures, in-depth discussions, and insightful type panel demonstrations, offering both theoretical knowledge and practical application.
What You Will Gain:
By enrolling in Module 1, you’ll gain essential tools to help you relax your type structure, develop greater resilience, and enhance your overall capacity for healing. This course is ideal for therapists, counselors, and anyone seeking to integrate a body-centered approach into their practice. You’ll leave with a deeper understanding of how to guide your yourself—and your clients—toward meaningful and lasting transformation.
Start your journey today and explore how somatic awareness can unlock a new level of self-understanding and healing.
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Key Learning Objectives:
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Understand and practice Self-Observation to track your internal reactions to daily events.
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Explore the operational functions of the Three Centers of Intelligence—mental thoughts, emotional responses, and physical instincts.
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Identify personal triggers that disrupt clients' and therapists' efforts to manage stress.
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Understand the importance of Self-Regulation through mental, emotional, and physical balance.
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Learn how to guide both yourself and your clients to use mental, emotional, and physical resources to stabilize and calm reactions to stressful events.
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