Module 1 Online

Foundations of Embodied Awareness

A three-day event beginning on April 9, 2027 at 6:00 am (UK / London)  
Led by Heather Brown
This Module is taught on Zoom. 

Knowing your Enneagram type can bring remarkable insight into why you think, feel, and behave the way you do. But understanding our patterns does not necessarily change them. We can know exactly what we're doing and still find ourselves repeating the same reactions, defenses, and habits again and again.

The Somatic Enneagram invites us to take the next step: from understanding our patterns to experiencing them as they arise in the body.

Our Enneagram type is more than a collection of personality traits. Over time, our patterns become embodied ways of meeting the world. They shape where our attention goes, how we respond to stress, what we protect against, and how our nervous system organizes around familiar experiences. By learning to recognize these patterns through sensation and felt experience, we begin creating space between our automatic reactions and the choices available to us.

Module 1 introduces the foundational practices of the Somatic Enneagram and offers essential tools for developing greater awareness, presence, and resilience. Led by certified Somatic Enneagram Practitioner Heather Brown, this three-day online experience will help you begin listening to the intelligence of the body and discovering how embodied awareness can support meaningful and lasting transformation.

We're delighted to share a series of opportunities we've created specifically for Southeast Asia, Australia and Aotearoa/New Zealand. Every session is scheduled for your time zone, so you can practice with us without setting an alarm in the middle of the night.

 

Online Module Daily Schedule: 

Friday, April 9, 2027
Start Time: 6:00 am UK (London) | 1:00 pm Hong Kong
End Time: 12:00 pm UK (London) | 7:00 pm Hong Kong

Saturday, April 10, 2027
Start Time: 6:00 am UK (London) | 1:00 pm Hong Kong
End Time: 12:00 pm UK (London) | 7:00 pm Hong Kong

Sunday, April 11, 2027
Start Time: 6:00 am UK (London) | 1:00 pm Hong Kong
End Time: 12:00 pm UK (London) | 7:00 pm Hong Kong

 

Module 1 Online

$500 USD (Early Bird Rate)
Full rate ($600) begins on Feb. 22

Go beyond knowing your Enneagram type and experience it through the wisdom of the body. Join Heather Brown for Somatic Enneagram Module 1, an online introduction to embodied awareness, greater resilience, and the possibility of lasting transformation.

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What You Will Experience

  • Throughout Module 1, Heather will guide you through a combination of teaching, experiential practice, reflection, and embodied inquiry designed to help you experience the Enneagram from within rather than simply learn more information about your type.

  •  You will be introduced to foundational Somatic Enneagram practices that help you slow down and notice what is happening beneath familiar thoughts and behaviors. By turning toward sensation, attention, emotion, and the felt experience of the body, you can begin recognizing your type structure as it emerges in real time.

  •  Together, we will explore the intelligence of the body and its relationship with the Head, Heart, and Body Centers, developing practices that support greater grounding, presence, and capacity to remain with your experience without immediately falling into habitual reactions.

  •  Because this experience takes place online, you can participate from your own environment while still engaging in a live, experiential learning community.

      

What You Will Gain

By participating in this training, you will:

Obtain essential tools for working with your type structure from the inside out. Rather than trying to eliminate your patterns, you will begin developing the capacity to recognize them, stay present with them, and allow greater possibility to emerge.

Relax the automatic patterns of type.
Begin recognizing how type structure appears through sensation and embodied response, creating more space between reactivity and choice.

Develop greater resilience.
Strengthen your capacity to remain present with challenging experiences without immediately being overtaken by habitual defenses.

Integrate a body-centered approach.
Develop practical ways of bringing somatic awareness into your personal Enneagram work and, for practitioners, into the way you accompany clients and students. 

 

 

 

About Your Guide(s)


Heather Brown

Heather is a certified Enneagram Teacher, Somatic Enneagram Practitioner, and longtime facilitator of transformational inner work. Originally a teacher, coach, and corporate trainer, Heather began her Enneagram journey studying with Helen Palmer and David Daniels. She has served as co-director of Enneagram Training UK and Ireland since 2017, offering comprehensive personal and professional development programs rooted in the Narrative Enneagram tradition.

Since 2021, Heather has trained closely in the Somatic Enneagram and became certified by Marion Gilbert in 2024. Based near Winchester in the UK, she now teaches Somatic Enneagram coursework and supports clients one-on-one as they navigate their own embodied healing and growth. Known for her grounded presence, clarity, and compassion, Heather brings deep expertise and a steady, attuned approach to this work.

Frequently Asked Questions